Great New Day

What a great new day. Yesterday I decided I needed to start back exercising. Nothing major like aerobics, or Tai Bo, just some stretching and light isometrics. All it takes is 5-15 minutes a day. This ol' body has been getting out of shape. But hey that's the American way. Someone has said that we need to be thankful for being squishy. That it's a sign of abundance. For me it's a sign of just being lazy. I'll spend a few days doing the light excercise then I will start working out on the tread mill and weight system. May as well put them to use instead of just collecting dust. Have you put off any decisions that you need to start doing?

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